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	<title>Comments on: Are Raw Foods Good for Weight Loss?</title>
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	<description>JOY of BRILLIANCE ~ The YOU in you.</description>
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		<title>By: Kaitabasura</title>
		<link>http://earthharmonyhome.com/are-raw-foods-good-for-weight-loss/comment-page-1/#comment-46980</link>
		<dc:creator>Kaitabasura</dc:creator>
		<pubDate>Sun, 26 Jul 2009 16:46:14 +0000</pubDate>
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		<description>losing weight is definetly tough work.i employ to overeat , but possess initiate alot of strenght in keeping it under control.since then , wicked the sentiment of success i felt by sticking to my design to lose weight and stop over eating.</description>
		<content:encoded><![CDATA[<p>losing weight is definetly tough work.i employ to overeat , but possess initiate alot of strenght in keeping it under control.since then , wicked the sentiment of success i felt by sticking to my design to lose weight and stop over eating.</p>
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		<title>By: keeley</title>
		<link>http://earthharmonyhome.com/are-raw-foods-good-for-weight-loss/comment-page-1/#comment-19441</link>
		<dc:creator>keeley</dc:creator>
		<pubDate>Mon, 19 Jan 2009 15:15:33 +0000</pubDate>
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		<description>Great post.  Especially the part explaining that raw foods contain more water thus filling you up quicker.  I think we are all in the habit of boiling our vegetables to death.  There is nothing worse than an overdone brussel sprout..  I think everyone should try and incorporate a certain amount of raw vegetables into their diet.  Even if its only once a week it is better than nothing and once you get used to it you do start to enjoy them.</description>
		<content:encoded><![CDATA[<p>Great post.  Especially the part explaining that raw foods contain more water thus filling you up quicker.  I think we are all in the habit of boiling our vegetables to death.  There is nothing worse than an overdone brussel sprout..  I think everyone should try and incorporate a certain amount of raw vegetables into their diet.  Even if its only once a week it is better than nothing and once you get used to it you do start to enjoy them.</p>
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