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“FREQUENCY + INTENT = HEALING”.   Frequency of course, is the actual sound used.  Healing was a term used to describe the process of putting something into its healthy resonance.  Today I use the term “Frequency Shifting”.   Intent, in this formula, is the important ingredient.  Intent is the energy  behind the sound.  It is the consciousness that is encoded into the sound.  Intent is very important.

Question: Are raw foods good for weight loss? Answer: It’s an open secret in the health world that eating raw has a built in weight reduction mechanism. Raw foods have higher water content, fiber and nutritional values than their cooked counterparts. Going raw also keeps you away from two of the main weight gain culprits [...]

There is a deep underlying energy of Christmas that enfolds all cultures and religious presentations.

It is the energy of an opening heart, seeking to gift life with Essence.

Guest post from Jonathan Goldman, author and sound healing musician: The 7 Secrets of Sound Healing & Holy Harmony Many new spiritual scientists, discoverers and therapists are working with the concept of resonant frequency healing to create balance.  Many are successful.   They have developed different instruments, machines, tapes and other sound devices which project the [...]

Mark Reinfeld vegan holiday [ 4:58 ] Play Now | Play in Popup | Download (354)

We are happy to announce that Blossoming Lotus Founding Chef Mark Reinfeld has been interviewed on Public Radio’s food show, The Splendid Table, now in its 14th year of broadcasting. This popular program was named “1999 Best National Radio Show on Food” by the James Beard Foundation, and “2000 Best National Syndicated Talk Show” by [...]

Question: Many times you will hear the word live foods or living foods used to describe a raw food diet. Is there a difference? Answer: For many, the words are used interchangeably. For those ‘in the know’, there is an important difference. Raw foods consist of foods in their natural, unheated state. Live foods can [...]

Live Moo Shu (courtesy of Jennifer Murray) This flavorful combination of napa cabbage, fennel, and the sea vegetable hijiki is one of our all-time favorites when combined with our live hoisin sauce—a sweet and flavorful rendition of the Chinese cuisine staple. 4 cups napa cabbage, sliced into 1/2-inch strips 1 cup carrot, peeled and julienned [...]