Raw Foods Prep [25:22m]:
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It’s another raw food day at Earth Harmony Home.
Mark Reinfeld and Jennifer Murray share techniques for preparing raw foods. Mark Reinfeld founding chef of the award winning Blossoming Lotus Restaurant on Kauai. Mark is the author of Vegan World Fusion Cuisine Cookbook, The 7 Minute Chef E-book and the brand new soon to be released [...]
Raw Foods part 2 [25:30m]:
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What does it mean to eat a Raw Food diet? Are you interested in learning more of the benefits of eating raw?
Mark Reinfeld and Jennifer Murray give us the answers with their amazing food wisdom. Mark Reinfeld founding chef of the award winning Blossoming Lotus Restaurant on Kauai. Mark is the author [...]
Here’s a recipe from our friends at Vegan Fusion
To celebrate the end of summer, we share a recipe from our
Idiot’s Guide to Eating Raw…ENJOY!
Cilantro Pesto Stuffed Mushrooms
Yield: 12 mushrooms
Prep time: 25 minutes
Dehydrate time: 20 minutes (optional)
Ingredients
12 large mushrooms
1/4 cup shoyu
11/2 cups broccoli florets
1 cup cilantro, chopped
2 TB. olive oil
2 TB. nutritional yeast
1/2 cup walnuts
3 TB. [...]
On July 2nd, Mark Reinfeld and Jennifer Murray, our friends from the Blossoming Lotus conducted a cooking demonstration at Google’s first ever Veg Summit. It brought together all of the vegetarian chefs and those interested in learning more about vegan food preparation. Many thanks to chefs Justin and Derek for helping to bring about [...]
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Explore amazing SUPERFOODS with Mark Reinfeld and Jennifer Murray of the Blossoming Lotus Restaurant on Kauai with Sensalicious Cooking show host, Debra.
Episode Highlights:
Learn all about SPIRULINA and its incredibly powerful superfood qualities and it’s super hero friend, NUTRITIONAL YEAST!
Watch and listen to Jennifer as she delivers a multitude of fantastic [...]
Crispy Kale
Get ready for a SUPER healthy snack that kids will LOVE! Crispy Kale is easy to make, super nutritious and super tasty!
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In this episode, Blossoming Lotus chef Jessica Murray shows Debra Gehrke of Earth~Harmony~Home how to make a sensalicious snack that even kids will love.
Did you know that [...]
Simple Grapefruit Salad
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play_blip_movie_232574(); In this video, Debra Gehrke of Earth~Harmony~Home and Blossoming Lotus Founding Chef Mark Reinfeld, author of the newly released e-book 7 Minute Chef discuss the vision of the video series and prepare a simple, palette cleansing Grapefruit Salad.
Sensalicious Cooking knows that a cleansed palette is a happy palette. [...]
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Debra Gehrke of Earth Harmony Home and Jennifer Murray of the Blossoming Lotus make delicious and healthy guacamole.
What is Sensalicious Cooking, you ask?? It’s remarkably sensational cooking that appeals deliciously to all the senses…ahhh!!
Sensa (Latin for “something sensed”) + ~licious (as in de-licious) = Sensalicious!
Sensalicious Cooking with Earth~Harmony~Home…now that makes [...]
