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QUESTION: I want to eat in a healthier way, but am not sure where to begin. Can you offer a few suggestions on how to make the switch?

MARK: We come across this question very often and have found that there are three simple steps you can take to get you on your way.

Raw Foods part 2 [ 25:30 ] Play Now | Play in Popup | Download (587)

What does it mean to eat a Raw Food diet? Are you interested in learning more of the benefits of eating raw? Mark Reinfeld and Jennifer Murray give us the answers with their amazing food wisdom. Mark Reinfeld founding chef of the award winning Blossoming Lotus Restaurant on Kauai. Mark is the author of Vegan [...]

Here’s a recipe from our friends at Vegan Fusion To celebrate the end of summer, we share a recipe from our Idiot’s Guide to Eating Raw…ENJOY! Cilantro Pesto Stuffed Mushrooms Yield: 12 mushrooms Prep time: 25 minutes Dehydrate time: 20 minutes (optional) Ingredients 12 large mushrooms 1/4 cup shoyu 11/2 cups broccoli florets 1 cup [...]