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Can you shout from the mountain tops and proclaim your Self-Love? What…? Is there a part of you that feels a little squeamish at the thought of that? Why? When you think of another in your life whom you love, is it easy to come up with 5 things you love about them? Can you rattle those 5 things off without blinking an eye? I believe it’s important for us to recognize the qualities within ourselves that make us fall in love with ourselves over and over again…

Hafiz wrote: “You are a Divine Elephant with amnesia trying to live in an ant hole.” The imagery of this quote is alarmingly vivid. Seriously, are you picturing it? The funniest part is, this is exactly what each of us looks like when we choose to live smaller than the brilliance that we are each born to be…

At this point in our development, no one has yet come up with an instrument, tape or sound that will work specifically to heal an imbalance for everyone. Certainly some people are remarkably assisted by the specific sounds from instruments created by those who believe we are all vibrating at the same frequency. We know of miraculous experiences that have occurred–wondrous healings and the like–but we also know of people who have not received help through such sounds. And the question is why?

Guest post from Jonathan Goldman, author and sound healing musician: The 7 Secrets of Sound Healing & Holy Harmony There is at present on our planet, a great schism in belief regarding resonant frequency. There are those who believe that yes, we all vibrate to the same frequency, whether it is the vibrational rate of [...]

In a recent blog Frequency + Intent = Healing, I discussed the concepts of “frequency” and “intent”. “Frequency” is the rate at which an object vibrated and is also a way of measuring sound. “Intent” is the energy behind any created sound. Together, these two elements create how a sound may be used–it’s effect for healing, transformation or whatever.

Guest post from Jonathan Goldman, author and sound healing musician: The 7 Secrets of Sound Healing & Holy Harmony As we approach the crossroads of our evolutionary development, which many of the various sacred traditions tell us will be occurring in the near future, we find that different models or archetypes must emerge. The current [...]

One of the highest levels of tantric practice involves resonating and harmonizing oneself with sound! This is done in order to enhance and energize our physical, mental, emotional and spiritual essence. Both the Hindu and Tibetan Buddhist Tantra stress the power of sound. Sound, in fact, is the basis of much tantra—through working with advanced sound techniques, tantric practitioners are able to harmonize themselves in body, mind and spirit.