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Whew! Didn’t see that one coming. A couple days ago I had one of those days when I really had to consider if the best option would have been to stay in bed. Way, way under the covers. I haven’t had one of those in a long, long time. From the moment I woke up I knew something was off…

Chocolate Orange Pudding from the Complete Idiots Guide to Eating Raw Sure to please the whole family, this pudding actually resembles an elegant mousse. Yield: 3 cups Prep time: 15 minutes Chill time: 1+ hours Serving size: [1/3] cup 2 cups avocado, mashed 6 TB. raw cacao powder 2 TB. raw carob powder 2 tsp. [...]

Water Wisdom Wednesday quote~ “You are not sick, you are thirsty!  Don’t treat thirst with medication” ~F. Batmanghelidj, MD, “Your Bodies Many Cries for Water” Do you ever feel thirsty?  Is your tongue ever dry?  Did you know that when you feel thirsty it’s one of your body’s last cries for water?  By the time [...]

There are many reasons why people have accumulated toxins in their body. Environmental pollution, poor food choices and even genetic predispositions can cause our body to retain certain harmful substances. When we have these accumulated toxins, our body does not function optimally.

Question: Can eating raw foods help me be healthier? Answer: We believe eating raw foods paves the way towards optimal health and the prevention of disease because the plants are in their most bio-available state. The World Health Organization estimates that a low intake of fruits and vegetables is the cause of major diseases such [...]

As I thought about what I wanted to share this week the only image that kept floating into my awareness was that of a beautiful, serene waterfall pouring forth with pure promise.
The vision was intensely powerful. As I considered how I could share that with all of you the intensity of the water sounds grew in my mind and I felt my heart pouring over with…

Question: Are raw foods good for weight loss? Answer: It’s an open secret in the health world that eating raw has a built in weight reduction mechanism. Raw foods have higher water content, fiber and nutritional values than their cooked counterparts. Going raw also keeps you away from two of the main weight gain culprits [...]

Dr. Emoto has changed the depth of meaning for the word and this meaning has caught on in all of Japan. He translates HADO as: “The intrinsic vibrational pattern at the atomic level in all matter. The smallest unit of energy. Its basis is the energy of human consciousness.”
HADO is like VIBES. GOOD HADO = good energy, good vibes…energy that can raise, magnify or amp up the positivity in something. Got GOOD HADO Water?