Chocolate Orange Pudding

January 8, 2009

Eat Raw, Food, Recipes

Chocolate Orange Pudding

from the Complete Idiots Guide to Eating Raw

Sure to please the whole family, this pudding actually resembles an elegant mousse.eating_raw_cover_small.jpg

Yield: 3 cups
Prep time: 15 minutes
Chill time: 1+ hours
Serving size: [1/3] cup
2 cups avocado, mashed
6 TB. raw cacao powder
2 TB. raw carob powder
2 tsp. orange zest
4 dates, soaked
[1/4] cup date soak water
[1/4] cup agave nectar
3 TB. freshly squeezed orange juice

1. In the food processor with the s-blade attachment, blend avocado, cacao powder, carob powder, orange zest, dates, date soak water, agave and orange juice on high speed for 40 seconds until a smooth consistency is reached.

2. Enjoy right away or store in an airtight container in the fridge for 3-5 days.

Variations

Substitute [1/2] teaspoon of mint extract for orange zest.
Try adding 2 tablespoons of rose water.

Recipe courtesy of Jennifer Murray.

Mark Reinfeld, Author, Vegan Fusion World Cuisine: Healing Recipes and Timeless Wisdom from our Hearts to Yours & The Complete Idiot’s Guide to Eating Raw

Please visit www.veganfusion.com or www.blossominglotus.com for more information.

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About MarkReinfeld

Mark is the author of Vegan World Fusion Cuisine & The Complete Idiots Guide to Eating Raw.

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One Response to “Chocolate Orange Pudding”

  1. Ian Says:

    Wow, avocado is included. I will definitely try this recipe. I also found some cool budding recipes on http://pudding.topicoo.com/
    Thanks

    Reply

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