Debra talks with Janet Carafa about her blossoming philosophy, the Yoga of Mime. Janet Carafa is an international mime artist that has trained with famous mime Marcel Marceau. Janet is also a certified Bikram Yoga Instructor and has developed a practice called the Yoga of Mime.
This is part 1 of 2 parts.
Episode Highlights:
- becoming a mime artist
- connecting yoga and mime
- The Yoga of Mime
- “Mime is Like Buddhism”, Marcel Marceau
- The physics of the body
- Shared experience “beyond the Mountain”
- Emotion Aerobics
- The Witness is always there…
- Mime as a path to developing deeper sensory awareness
- tapping into the perfect move
- Mime is taking the yoga from the inner world into the outer world
- Mime becomes the outward expression of the yoga practice
Yoga of Mime workshop with kids on Kauai[ad#ad-2]
November 26, 2007 at 4:53 pm
Great podcast! Loving the site.
July 26, 2009 at 8:15 am
after enrolling on a Yoga Class, i am not stress free and is more relaxed than ever. Yoga is really very helpful both in physical and mental health.
November 28, 2009 at 6:02 am
Hi,
Its nice to see some creative thought process. This is the first instance where I have seen yoga and mime come together.
December 29, 2009 at 5:35 am
I started taking Yoga lessons last month and i am amazed of how it can take away the stress of my mind and body.
*****