Raw Foods are healthy and nutritious and a growing diet movement with today’s health conscious consumers. Are you interested in learning more of the benefits of eating raw?
Today we are pleased to welcome back Mark Reinfeld founding chef of the award winning Blossoming Lotus Restaurant on Kauai. Mark is the author of Vegan World Fusion Cuisine Cookbook, The 7 Minute Chef E-book and the brand new soon to be released “The Complete Idiot’s Guide to Eating Raw”. Joining us for our conversation is Mark’s wife and co-author of the idiots guide to Eating Raw is Jennifer Murray.
Episode Highlights:
- What inspired The Complete Idiot’s Guide to Eating Raw?
- Foreward by Gabriel Cousens
- Amazing raw testimonials
- Why are people going raw
- The food you eat is integral to your health
- Recognizing what your body needs
- Personal experiences while going raw
Be sure to check out some of our previous episodes with Mark Reinfeld and Jennifer Murray
- Vegan Fusion and The Blossoming Lotus
- 7 Minute Chef- learn 7 minute techniques
- Simple Grapefruit Salad – video
- Spirulina Popcorn – What’s the Secret – video
- Guacamole – Sensalicious Cooking – video
In our upcoming episode with Mark and Jennifer learn specific techniques for raw food preparation.
The Complete Idiot’s Guide to Eating Raw
Check out Mark’s previous book:
Vegan Fusion World Cuisine: Healing Recipes and Timeless Wisdom from our Hearts to Yours[ad#ad-2]
Mon, Apr 28, 2008
Podcasts