Raw Foods - Techniques for Raw Food Preparation
July 1st, 2008 by mark
It’s another raw food day at Earth Harmony Home.
Mark Reinfeld and Jennifer Murray share techniques for preparing raw foods. Mark Reinfeld founding chef of the award winning Blossoming Lotus Restaurant on Kauai. Mark is the author of Vegan World Fusion Cuisine Cookbook, The 7 Minute Chef E-book and the brand new soon to be released “The Complete Idiot’s Guide to Eating Raw”. Joining us for our conversation is Mark’s wife and co-author of the idiots guide to Eating Raw is Jennifer Murray.
“Recipes so good you’ll want to eat this book” Woody Harrelson
Episode Highlights:
- Acknowledgments and praise for the book
- Raw Food preparation techniques.
- sprouting
- soaking
- dehydration
- and more…
Please also listen to part 1 and part 2 of the Raw Foods Guide series where Mark and Jennifer talk about what inspired The Complete Idiot’s Guide to Eating Raw. Stay tuned for more episodes in the near future.
Be sure to check out some of our previous episodes with Mark Reinfeld and Jennifer Murray here at Earth Harmony Home
- Vegan Fusion and The Blossoming Lotus
- 7 Minute Chef- learn 7 minute techniques
- Simple Grapefruit Salad - video
- Spirulina Popcorn - What’s the Secret - video
- Guacamole - Sensalicious Cooking - video
In our upcoming episode with Mark and Jennifer learn about the 4 week raw success program.
The Complete Idiot’s Guide to Eating Raw
Check out Mark’s previous book:
Vegan Fusion World Cuisine: Healing Recipes and Timeless Wisdom from our Hearts to Yours
