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Join us for the 4th episode in our  new series, Divine Bites, with host Debra Gehrke and Annie B. Kay, the author of Every Bite is Divine.

In our 4th Divine Bite Debra and Annie talk about the importance of setting a realistic weight goal.

Divine Bites are bite sized offerings served to you weekly on Earth Harmony Home in between our regular podcasts.

Over the next few weeks we will be coming out with new podcast episodes 3 times per week. Be sure to subscribe and stay up to date with Earth Harmony Home.

Get Annie’s book: Every Bite Is Divine

Annie’s web site: Annie B. Kay

Opening and Closing Music:  Mike Golay, Resolucion from the album Across the Bridge 

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