Earth Harmony Home » divine bites http://earthharmonyhome.com JOY of BRILLIANCE ~ The YOU in you. Wed, 18 Jan 2012 18:07:21 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 2006-2009 debra@mandalalifemedia.com (Earth Harmony Home ) debra@mandalalifemedia.com (Earth Harmony Home ) 1440 http://earthharmonyhome.com/wp-content/plugins/podpress/images/earthharmonysquare144.jpg Earth Harmony Home http://earthharmonyhome.com 144 144 living in harmony with earth, in tune with spirit Earth Harmony Home is a connection for living the law of attraction. At Earth Harmony Home you’ll find resources to support your growing desire to live in deeper harmony with the ever evolving world around you. Listen to inspiring interviews with others who share your passion for acknowledging the need for a greater awareness. Visit www.earthharmonyhome.com earth, harmony, home, inspiration, law of attraction, the secret, creativity, wellness Earth Harmony Home Earth Harmony Home debra@mandalalifemedia.com no no Divine Bites – Remember Yourself http://earthharmonyhome.com/divine-bites-remember-yourself/ http://earthharmonyhome.com/divine-bites-remember-yourself/#comments Wed, 05 Sep 2007 07:47:44 +0000 mark http://earthharmonyhome.com/divine-bites-remember-yourself/

anniekay3.JPG Join us as we continue our new series, Divine Bites, with host Debra Gehrke and Annie B. Kay, the author of Every Bite is Divine.

In our 10th Divine Bite Debra and Annie share remembering yourself.

Divine Bites are bite sized offerings served to you on Earth Harmony Home.

Get Annie’s book: Every Bite Is Divine

Annie’s web site: Annie B. Kay

Opening and Closing Music:  Mike Golay, Resolucion from the album Across the Bridge [ad#ad-2]

]]> http://earthharmonyhome.com/divine-bites-remember-yourself/feed/ 0 0:00:01 Join us as we continue our new series, Divine Bites, with host Debra Gehrke and Annie B. Kay, the author of Every Bite is Divine. In our 10th Divine Bite Debra and Annie share remembering yourself. Divine Bites are bite sized offerings served to y[...] Join us as we continue our new series, Divine Bites, with host Debra Gehrke and Annie B. Kay, the author of Every Bite is Divine. In our 10th Divine Bite Debra and Annie share remembering yourself. Divine Bites are bite sized offerings served to you on Earth Harmony Home. Get Annie’s book: Every Bite Is Divine Annie’s web site: Annie B. Kay Opening and Closing Music:  Mike Golay, Resolucion from the album Across the Bridge [ad#ad-2] Podcasts Earth Harmony Home no no Divine Bites – Yoga as a Spiritual Path http://earthharmonyhome.com/divine-bites-yoga-as-a-spiritual-path/ http://earthharmonyhome.com/divine-bites-yoga-as-a-spiritual-path/#comments Wed, 22 Aug 2007 07:43:15 +0000 mark http://earthharmonyhome.com/divine-bites-yoga-as-a-spiritual-path/

anniekay3.JPG Join us as we continue our new series, Divine Bites, with host Debra Gehrke and Annie B. Kay, the author of Every Bite is Divine.

In our 9th Divine Bite Debra and Annie share how yoga can be part of your spiritual path.

Divine Bites are bite sized offerings served to you on Earth Harmony Home.

Get Annie’s book: Every Bite Is Divine

Annie’s web site: Annie B. Kay

Opening and Closing Music:  Mike Golay, Resolucion from the album Across the Bridge [ad#ad-2]

]]> http://earthharmonyhome.com/divine-bites-yoga-as-a-spiritual-path/feed/ 0 0:00:01 Join us as we continue our new series, Divine Bites, with host Debra Gehrke and Annie B. Kay, the author of Every Bite is Divine. In our 9th Divine Bite Debra and Annie share how yoga can be part of your spiritual path. Divine Bites are bite sized[...] Join us as we continue our new series, Divine Bites, with host Debra Gehrke and Annie B. Kay, the author of Every Bite is Divine. In our 9th Divine Bite Debra and Annie share how yoga can be part of your spiritual path. Divine Bites are bite sized offerings served to you on Earth Harmony Home. Get Annie’s book: Every Bite Is Divine Annie’s web site: Annie B. Kay Opening and Closing Music:  Mike Golay, Resolucion from the album Across the Bridge [ad#ad-2] Food, Podcasts Earth Harmony Home no no Divine Bites – Yoga as a Tool http://earthharmonyhome.com/divine-bites-yoga-as-a-tool/ http://earthharmonyhome.com/divine-bites-yoga-as-a-tool/#comments Wed, 08 Aug 2007 07:38:58 +0000 mark http://earthharmonyhome.com/divine-bites-yoga-as-a-tool/

anniekay3.JPG Join us as we continue our new series, Divine Bites, with host Debra Gehrke and Annie B. Kay, the author of Every Bite is Divine.

In our 8th Divine Bite Debra and Annie share how yoga is a tool for transformation.

Divine Bites are bite sized offerings served to you weekly on Earth Harmony Home in between our regular podcasts.

Get Annie’s book: Every Bite Is Divine

Annie’s web site: Annie B. Kay

Opening and Closing Music:  Mike Golay, Resolucion from the album Across the Bridge [ad#ad-2]

]]> http://earthharmonyhome.com/divine-bites-yoga-as-a-tool/feed/ 0 0:00:01 Join us as we continue our new series, Divine Bites, with host Debra Gehrke and Annie B. Kay, the author of Every Bite is Divine. In our 8th Divine Bite Debra and Annie share how yoga is a tool for transformation. Divine Bites are bite sized offer[...] Join us as we continue our new series, Divine Bites, with host Debra Gehrke and Annie B. Kay, the author of Every Bite is Divine. In our 8th Divine Bite Debra and Annie share how yoga is a tool for transformation. Divine Bites are bite sized offerings served to you weekly on Earth Harmony Home in between our regular podcasts. Get Annie’s book: Every Bite Is Divine Annie’s web site: Annie B. Kay Opening and Closing Music:  Mike Golay, Resolucion from the album Across the Bridge [ad#ad-2] Food, Podcasts Earth Harmony Home no no Divine Bites – Being Fit at any Size http://earthharmonyhome.com/divine-bites-being-fit-at-any-size/ http://earthharmonyhome.com/divine-bites-being-fit-at-any-size/#comments Wed, 01 Aug 2007 07:26:42 +0000 mark http://earthharmonyhome.com/divine-bites-being-fit-at-any-size/

anniekay3.JPG Join us as we continue our new series, Divine Bites, with host Debra Gehrke and Annie B. Kay, the author of Every Bite is Divine.

In our 7th Divine Bite Debra and Annie share being fit at any size.

Divine Bites are bite sized offerings served to you on Earth Harmony Home.
 Every Bite Is Divine

Annie’s web site: Annie B. Kay

Opening and Closing Music:  Mike Golay, Resolucion from the album Across the Bridge [ad#ad-2]

]]> http://earthharmonyhome.com/divine-bites-being-fit-at-any-size/feed/ 0 0:00:01 Join us as we continue our new series, Divine Bites, with host Debra Gehrke and Annie B. Kay, the author of Every Bite is Divine. In our 7th Divine Bite Debra and Annie share being fit at any size. Divine Bites are bite sized offerings served to y[...] Join us as we continue our new series, Divine Bites, with host Debra Gehrke and Annie B. Kay, the author of Every Bite is Divine. In our 7th Divine Bite Debra and Annie share being fit at any size. Divine Bites are bite sized offerings served to you on Earth Harmony Home.  Every Bite Is Divine Annie’s web site: Annie B. Kay Opening and Closing Music:  Mike Golay, Resolucion from the album Across the Bridge [ad#ad-2] Food, Inspiration, Podcasts Earth Harmony Home no no A Body Based Meditation – Divine Bites http://earthharmonyhome.com/a-body-based-meditation-db-6/ http://earthharmonyhome.com/a-body-based-meditation-db-6/#comments Thu, 26 Apr 2007 01:33:34 +0000 mark http://earthharmonyhome.com/a-body-based-meditation-db-6/ anniekay3.JPG Join us as we continue our new series, Divine Bites, with host Debra Gehrke and Annie B. Kay, the author of Every Bite is Divine.

In our 6th Divine Bite Debra and Annie share a body based meditation.

Divine Bites are bite sized offerings served to you weekly on Earth Harmony Home in between our regular podcasts.

Over the next few weeks we will be coming out with new podcast episodes 3 times per week. Be sure to subscribe and stay up to date with Earth Harmony Home.

Get Annie’s book: Every Bite Is Divine

Annie’s web site: Annie B. Kay

Opening and Closing Music:  Mike Golay, Resolucion from the album Across the Bridge [ad#ad-2]

]]> http://earthharmonyhome.com/a-body-based-meditation-db-6/feed/ 0 0:00:01 Join us as we continue our new series, Divine Bites, with host Debra Gehrke and Annie B. Kay, the author of Every Bite is Divine. In our 6th Divine Bite Debra and Annie share a body based meditation. Divine Bites are bite sized offerings served to [...] Join us as we continue our new series, Divine Bites, with host Debra Gehrke and Annie B. Kay, the author of Every Bite is Divine. In our 6th Divine Bite Debra and Annie share a body based meditation. Divine Bites are bite sized offerings served to you weekly on Earth Harmony Home in between our regular podcasts. Over the next few weeks we will be coming out with new podcast episodes 3 times per week. Be sure to subscribe and stay up to date with Earth Harmony Home. Get Annie’s book: Every Bite Is Divine Annie’s web site: Annie B. Kay Opening and Closing Music:  Mike Golay, Resolucion from the album Across the Bridge [ad#ad-2] Food, Podcasts Earth Harmony Home no no Focus on What You Love – Divine Bites http://earthharmonyhome.com/focus-on-what-you-love-db5/ http://earthharmonyhome.com/focus-on-what-you-love-db5/#comments Thu, 19 Apr 2007 01:30:19 +0000 mark http://earthharmonyhome.com/focus-on-what-you-love-db5/ anniekay3.JPG Join us as continue our new series, Divine Bites, with host Debra Gehrke and Annie B. Kay, the author of Every Bite is Divine.

In our 5th Divine Bite Debra and Annie discuss the benefits of focusing on the parts of the body you love .

Divine Bites are bite sized offerings served to you weekly on Earth Harmony Home in between our regular podcasts.

Over the next few weeks we will be coming out with new podcast episodes 3 times per week. Be sure to subscribe and stay up to date with Earth Harmony Home.

Get Annie’s book: Every Bite Is Divine

Annie’s web site: Annie B. Kay

Opening and Closing Music:  Mike Golay, Resolucion from the album Across the Bridge [ad#ad-2]

]]> http://earthharmonyhome.com/focus-on-what-you-love-db5/feed/ 0 0:00:01 Join us as continue our new series, Divine Bites, with host Debra Gehrke and Annie B. Kay, the author of Every Bite is Divine. In our 5th Divine Bite Debra and Annie discuss the benefits of focusing on the parts of the body you love . Divine Bites [...] Join us as continue our new series, Divine Bites, with host Debra Gehrke and Annie B. Kay, the author of Every Bite is Divine. In our 5th Divine Bite Debra and Annie discuss the benefits of focusing on the parts of the body you love . Divine Bites are bite sized offerings served to you weekly on Earth Harmony Home in between our regular podcasts. Over the next few weeks we will be coming out with new podcast episodes 3 times per week. Be sure to subscribe and stay up to date with Earth Harmony Home. Get Annie’s book: Every Bite Is Divine Annie’s web site: Annie B. Kay Opening and Closing Music:  Mike Golay, Resolucion from the album Across the Bridge [ad#ad-2] Food, Podcasts Earth Harmony Home no no Setting a Realistic Weight Goal – DB #4 http://earthharmonyhome.com/setting-a-realistic-weight-goal-db-4/ http://earthharmonyhome.com/setting-a-realistic-weight-goal-db-4/#comments Thu, 12 Apr 2007 01:26:31 +0000 mark http://earthharmonyhome.com/setting-a-realistic-weight-goal-db-4/ anniekay3.JPG Join us for the 4th episode in our  new series, Divine Bites, with host Debra Gehrke and Annie B. Kay, the author of Every Bite is Divine.

In our 4th Divine Bite Debra and Annie talk about the importance of setting a realistic weight goal.

Divine Bites are bite sized offerings served to you weekly on Earth Harmony Home in between our regular podcasts.

Over the next few weeks we will be coming out with new podcast episodes 3 times per week. Be sure to subscribe and stay up to date with Earth Harmony Home.

Get Annie’s book: Every Bite Is Divine

Annie’s web site: Annie B. Kay

Opening and Closing Music:  Mike Golay, Resolucion from the album Across the Bridge [ad#ad-2]

]]> http://earthharmonyhome.com/setting-a-realistic-weight-goal-db-4/feed/ 0 0:00:01 Join us for the 4th episode in our  new series, Divine Bites, with host Debra Gehrke and Annie B. Kay, the author of Every Bite is Divine. In our 4th Divine Bite Debra and Annie talk about the importance of setting a realistic weight goal. Divine B[...] Join us for the 4th episode in our  new series, Divine Bites, with host Debra Gehrke and Annie B. Kay, the author of Every Bite is Divine. In our 4th Divine Bite Debra and Annie talk about the importance of setting a realistic weight goal. Divine Bites are bite sized offerings served to you weekly on Earth Harmony Home in between our regular podcasts. Over the next few weeks we will be coming out with new podcast episodes 3 times per week. Be sure to subscribe and stay up to date with Earth Harmony Home. Get Annie’s book: Every Bite Is Divine Annie’s web site: Annie B. Kay Opening and Closing Music:  Mike Golay, Resolucion from the album Across the Bridge [ad#ad-2] Food, Podcasts Earth Harmony Home no no Remember to Taste – Divine Bites http://earthharmonyhome.com/182/ http://earthharmonyhome.com/182/#comments Thu, 05 Apr 2007 01:23:48 +0000 mark http://earthharmonyhome.com/182/ anniekay3.JPG Join us as we continue our new series, Divine Bites, with host Debra Gehrke and Annie B. Kay, the author of Every Bite is Divine.

In our 3rd Divine Bite Debra and Annie talk about the benefits of remembering to taste your food.

Divine Bites are bite sized offerings served to you weekly on Earth Harmony Home in between our regular podcasts.

Over the next few weeks we will be coming out with new podcast episodes 3 times per week. Be sure to subscribe and stay up to date with Earth Harmony Home.

Get Annie’s book: Every Bite Is Divine

Annie’s web site: Annie B. Kay

Opening and Closing Music: Mike Golay, Resolucion from the album Across the Bridge [ad#ad-2]

]]> http://earthharmonyhome.com/182/feed/ 0 0:00:01 Join us as we continue our new series, Divine Bites, with host Debra Gehrke and Annie B. Kay, the author of Every Bite is Divine. In our 3rd Divine Bite Debra and Annie talk about the benefits of remembering to taste your food. Divine Bites are bit[...] Join us as we continue our new series, Divine Bites, with host Debra Gehrke and Annie B. Kay, the author of Every Bite is Divine. In our 3rd Divine Bite Debra and Annie talk about the benefits of remembering to taste your food. Divine Bites are bite sized offerings served to you weekly on Earth Harmony Home in between our regular podcasts. Over the next few weeks we will be coming out with new podcast episodes 3 times per week. Be sure to subscribe and stay up to date with Earth Harmony Home. Get Annie’s book: Every Bite Is Divine Annie’s web site: Annie B. Kay Opening and Closing Music: Mike Golay, Resolucion from the album Across the Bridge [ad#ad-2] Food, Podcasts Earth Harmony Home no no Conscious Food Shopping- Divine Bites http://earthharmonyhome.com/conscious-food-shopping-db-2/ http://earthharmonyhome.com/conscious-food-shopping-db-2/#comments Thu, 29 Mar 2007 01:17:17 +0000 mark http://earthharmonyhome.com/conscious-food-shopping-db-2/ anniekay3.JPG Join us for our continuing new series, Divine Bites, with host Debra Gehrke and Annie B. Kay, the author of Every Bite is Divine.

In our 2nd Divine Bite Debra and Annie talk about how to be a conscious food shopper.

Divine Bites are bite sized offerings served to you weekly on Earth Harmony Home in between our regular podcasts.

Over the next few weeks we will be coming out with new podcast episodes 3 times per week. Be sure to subscribe and stay up to date with Earth Harmony Home.

Get Annie’s book: Every Bite Is Divine

Annie’s web site: Annie B. Kay

Opening and Closing Music:  Mike Golay, Resolucion from the album Across the Bridge [ad#ad-2]

]]> http://earthharmonyhome.com/conscious-food-shopping-db-2/feed/ 0 0:00:01 Join us for our continuing new series, Divine Bites, with host Debra Gehrke and Annie B. Kay, the author of Every Bite is Divine. In our 2nd Divine Bite Debra and Annie talk about how to be a conscious food shopper. Divine Bites are bite sized offe[...] Join us for our continuing new series, Divine Bites, with host Debra Gehrke and Annie B. Kay, the author of Every Bite is Divine. In our 2nd Divine Bite Debra and Annie talk about how to be a conscious food shopper. Divine Bites are bite sized offerings served to you weekly on Earth Harmony Home in between our regular podcasts. Over the next few weeks we will be coming out with new podcast episodes 3 times per week. Be sure to subscribe and stay up to date with Earth Harmony Home. Get Annie’s book: Every Bite Is Divine Annie’s web site: Annie B. Kay Opening and Closing Music:  Mike Golay, Resolucion from the album Across the Bridge [ad#ad-2] Podcasts Earth Harmony Home no no Divine Bites – Becoming A Conscious Eater http://earthharmonyhome.com/divine-bites-becoming-a-conscious-eater-db-1/ http://earthharmonyhome.com/divine-bites-becoming-a-conscious-eater-db-1/#comments Wed, 21 Mar 2007 09:57:43 +0000 mark http://earthharmonyhome.com/divine-bites-becoming-a-conscious-eater-db-1/ anniekay3.JPG Join us as we launch our new series, Divine Bites, with host Debra Gehrke and Annie B. Kay, the author of Every Bite is Divine.

In our first Divine Bite Debra and Annie talk about becoming a conscious eater.

Divine Bites are bite sized offerings served to you weekly on Earth Harmony Home in between our regular podcasts.

Over the next few weeks we will be coming out with new podcast episodes 3 times per week. Be sure to subscribe and stay up to date with Earth Harmony Home.

Get Annie’s book: Every Bite Is Divine

Annie’s web site: Annie B. Kay

Opening and Closing Music:  Mike Golay, Resolucion from the album Across the Bridge [ad#ad-2]

]]> http://earthharmonyhome.com/divine-bites-becoming-a-conscious-eater-db-1/feed/ 0 0:00:01 Join us as we launch our new series, Divine Bites, with host Debra Gehrke and Annie B. Kay, the author of Every Bite is Divine. In our first Divine Bite Debra and Annie talk about becoming a conscious eater. Divine Bites are bite sized offerings se[...] Join us as we launch our new series, Divine Bites, with host Debra Gehrke and Annie B. Kay, the author of Every Bite is Divine. In our first Divine Bite Debra and Annie talk about becoming a conscious eater. Divine Bites are bite sized offerings served to you weekly on Earth Harmony Home in between our regular podcasts. Over the next few weeks we will be coming out with new podcast episodes 3 times per week. Be sure to subscribe and stay up to date with Earth Harmony Home. Get Annie’s book: Every Bite Is Divine Annie’s web site: Annie B. Kay Opening and Closing Music:  Mike Golay, Resolucion from the album Across the Bridge [ad#ad-2] Food, Podcasts Earth Harmony Home no no Every Bite is Divine – Annie B. Kay http://earthharmonyhome.com/every-bite-is-divine-annie-b-kay/ http://earthharmonyhome.com/every-bite-is-divine-annie-b-kay/#comments Thu, 08 Feb 2007 07:51:26 +0000 mark http://earthharmonyhome.com/every-bite-is-divine-annie-b-kay/ We recently attended the 3rd Annual Inspiration Wellness Expo on Kauai. As part of our Wellness Expo Series of podcasts Debra talks with the author of Every Bite is Divine, Annie B. Kay. Along with being an author Annie is a registered dietitian and registered yoga teacher.

At the end of this interview we feature a beautiful song by Artist X entitled – Light. Be sure to listen all the way through for the light filled lyrics that go so well with our interviews here at Earth Harmony Home.
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anniekay3.JPG
Episode Highlights:

  • marrying science and heart centered awareness in your life
  • mindfulness and yoga
  • conscious eating
  • bringing consciousness to every moment
  • conscious eating exercises

Annie B. Kay Links:

Annie B. Kay’s Website and blog

Get Annie B. Kay’s book:

Every Bite Is Divine: The Balanced Approach to Enjoying Eating, Feeling Healthy and Happy, and Getting to a Weight That\'s Natural for You (Every Bite Is Divine)

Every Bite Is Divine: The Balanced Approach to Enjoying Eating, Feeling Healthy and Happy, and Getting to a Weight That’s Natural for You

Artist X Links:

Order CD’s
Zaadz Bio[ad#ad-2]

]]> http://earthharmonyhome.com/every-bite-is-divine-annie-b-kay/feed/ 1 0:22:11 We recently attended the 3rd Annual Inspiration Wellness Expo on Kauai. As part of our Wellness Expo Series of podcasts Debra talks with the author of Every Bite is Divine, Annie B. Kay. Along with being an author Annie is a registered dietitian a[...] We recently attended the 3rd Annual Inspiration Wellness Expo on Kauai. As part of our Wellness Expo Series of podcasts Debra talks with the author of Every Bite is Divine, Annie B. Kay. Along with being an author Annie is a registered dietitian and registered yoga teacher. At the end of this interview we feature a beautiful song by Artist X entitled – Light. Be sure to listen all the way through for the light filled lyrics that go so well with our interviews here at Earth Harmony Home. Episode Highlights: marrying science and heart centered awareness in your life mindfulness and yoga conscious eating bringing consciousness to every moment conscious eating exercises Annie B. Kay Links: Annie B. Kay’s Website and blog Get Annie B. Kay’s book: Every Bite Is Divine: The Balanced Approach to Enjoying Eating, Feeling Healthy and Happy, and Getting to a Weight That’s Natural for You Artist X Links: Order CD’s Zaadz Bio[ad#ad-2] Inspiration, Podcasts Earth Harmony Home no no