Question: Can eating raw foods help me be healthier? Answer: We believe eating raw foods paves the way towards optimal health and the prevention of disease because the plants are in their most bio-available state. The World Health Organization estimates that a low intake of fruits and vegetables is the cause of major diseases such as [...]
Continue reading...Friday, December 26, 2008
Question: Are raw foods good for weight loss? Answer: It’s an open secret in the health world that eating raw has a built in weight reduction mechanism. Raw foods have higher water content, fiber and nutritional values than their cooked counterparts. Going raw also keeps you away from two of the main weight gain culprits – refined [...]
Continue reading...Thursday, December 18, 2008
Question: Many times you will hear the word live foods or living foods used to describe a raw food diet. Is there a difference? Answer: For many, the words are used interchangeably. For those ‘in the know’, there is an important difference. Raw foods consist of foods in their natural, unheated state. Live foods can even contain [...]
Continue reading...Tuesday, October 28, 2008
QUESTION MARK – ASK THE NATURAL CHEF Chef Mark Reinfeld Author, Vegan Fusion World Cuisine & The Complete Idiot’s Guide to Eating Raw  Raw Foods Interview by Dr. Devin Ryerson of Pure Prescriptions www.pureprescriptions.com DR: Mark, eating raw foods seems to becoming more popular than ever. Can you tell us a little about your upcoming book, The Complete Idiot’s Guide [...]
Continue reading...
Friday, January 2, 2009
0 Comments