Chocolate Orange Pudding from the Complete Idiots Guide to Eating Raw Sure to please the whole family, this pudding actually resembles an elegant mousse. Yield: 3 cups Prep time: 15 minutes Chill time: 1+ hours Serving size: [1/3] cup 2 cups avocado, mashed 6 TB. raw cacao powder 2 TB. raw carob powder 2 tsp. orange zest 4 dates, soaked [1/4] cup date soak water [1/4] cup agave [...]
Continue reading...Tuesday, December 16, 2008
Live Moo Shu (courtesy of Jennifer Murray) This flavorful combination of napa cabbage, fennel, and the sea vegetable hijiki is one of our all-time favorites when combined with our live hoisin sauce—a sweet and flavorful rendition of the Chinese cuisine staple. 4 cups napa cabbage, sliced into 1/2-inch strips 1 cup carrot, peeled and julienned or grated 1/2 red [...]
Continue reading...Friday, November 14, 2008
Pecan Pie If you’re a fan of pecan pie, this recipe is bound to satisfy as it bears a striking similarity to the flavor you love without all the refined ingredients. Yield: 1 (8-in.) pie Prep Time: 20 minutes 3 1/2 cups pecans 3 1/2 cups pitted dates 1/2 cup raisins, soaked 2 cups filtered water 1/4 cup date/raisin soak water 1 teaspoon vanilla [...]
Continue reading...Wednesday, November 12, 2008
from Vegan Fusion BBQ Tempeh Kebabs For the BBQ Sauce: 1/4 cup barley malt syrup 1/4 cup ketchup 2 Tbsp. safflower oil 2 tsp. raw apple cider vinegar 2 tsp. vegetarian Worcestershire sauce 1 tsp. stone-ground mustard 1/2 tsp. chili powder 1/2 tsp. paprika 1/4 tsp. liquid smoke Pinch of cayenne pepper, or to taste Combine all the ingredients in a medium-size bowl and whisk well. To Assemble: 6-8 kebab [...]
Continue reading...Monday, November 10, 2008
Here’s a great vegan gazpacho recipe for you to enjoy from Mark Reinfeld and Vegan Fusion Fire-Roasted Gazpacho 4 cups fresh tomato juice 4 large Roma tomatoes, grilled (1 1/2 cups chopped) 2/3 cup filtered water or vegetable stock 2/3 cup peeled, seeded, and diced cucumber 2/3 cup corn, fresh or frozen 1/2 cup diced green bell pepper 1/3 cup diced red [...]
Continue reading...Monday, June 11, 2007
Click To Play Explore amazing SUPERFOODS with Mark Reinfeld and Jennifer Murray of the Blossoming Lotus Restaurant on Kauai with Sensalicious Cooking show host, Debra. Episode Highlights: Learn all about SPIRULINA and its incredibly powerful superfood qualities and it’s super hero friend, NUTRITIONAL YEAST! Watch and listen to Jennifer as she delivers a multitude of fantastic tips [...]
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Thursday, January 8, 2009
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