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We’ve all seen the pumped up feel good vibe flash mob videos that are sweeping YouTube and the like…malls, transportation stations and public squares around the world suddenly filled with song, coming from mobs of people…even an unassuming someone standing right next to you!  (I’m completely inviting a LIVE one into my experience!) This is [...]

Whew! Didn’t see that one coming. A couple days ago I had one of those days when I really had to consider if the best option would have been to stay in bed. Way, way under the covers. I haven’t had one of those in a long, long time. From the moment I woke up I knew something was off…

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Join us as we continue our new series, Divine Bites, with host Debra Gehrke and Annie B. Kay, the author of Every Bite is Divine. In our 9th Divine Bite Debra and Annie share how yoga can be part of your spiritual path. Divine Bites are bite sized offerings served to you on Earth Harmony [...]

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Join us as we continue our new series, Divine Bites, with host Debra Gehrke and Annie B. Kay, the author of Every Bite is Divine. In our 8th Divine Bite Debra and Annie share how yoga is a tool for transformation. Divine Bites are bite sized offerings served to you weekly on Earth Harmony Home [...]

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Janet Carafa talks about her evolving vision for the Yoga of Mime, touching the invisible. Be sure to check out part 1 of this interview where Janet shares her journey to becoming a mime. “The more we’re aware of each other and the energy and the gift we have been given of being here on [...]

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Debra talks with Janet Carafa about her blossoming philosophy, the Yoga of Mime. Janet Carafa is an international mime artist that has trained with famous mime Marcel Marceau. Janet is also a certified Bikram Yoga Instructor and has developed a practice called the Yoga of Mime. This is part 1 of 2 parts. Episode Highlights: [...]